I'm really excited to share, that I'm cohosting a week long retreat in a beautiful location in Costa Rica, called The Goddess Garden - read a little about it below:
Your tropical adventure awaits at The Goddess Garden Eco Retreat Centre, nestled in the lush rainforest & quiet beaches of Cahuita, Costa Rica. Immerse yourself with international guides Dan Morgan, Eric Kolesar & John Shaffer for an unforgettable, transformative, & rejuvenating week-long retreat. As you take an inward journey prepare yourself, to explore all five elements of the universe & how they can relate to your life & yoga practice. All while enjoying the natural sounds, beautiful sights, & tranquil surroundings of Mother Earth & Nature at its rawest.
- Learn & practice how to balance the body & mind through daily diverse movement
- Strengthen the physical body through greater awareness, mindfulness, movement, & yoga
- Awaken to the morning sounds of the rainforest & enjoy an herbal tea or coffee before your daily guided yoga practice
- Relax or swim by the pool, as you gaze up at sloths, monkeys & tropical birds in the trees
- Dive deeper as we take an inward journey beyond the physical body, with workshops designed to heighten our spiritual & emotional awareness
- Find your inner wild, with learning a bodyweight practice of Animal Flow
- Indulge in the local culture on a day trip to the charming beach town of Puerto Viejo
If you're interested in Booking your space, reading the more detailed schedule, or to find out accommodation options and costs - then click on the Link Below!