Discovery & Balance: Alignment, Mobility & Balance for your Inversions (Part 3)

  • Yoga Le Gra 22 Westside Center, Model Farm Road Cork Ireland
DCM Lifestyle & Yoga Handstand

The aim of this workshop is to bring a deeper understanding of how we find balance and stability in our inversions practice. Through practical experience and various drills, this workshop will teach you how to find balance and stability in each inversion – learning not only how to find your balance initially, but how to correct if you over or under-balance.

Use Link Below to book your place for Part 3: